09 When you want to show sympathy
The person you’re talking to is expressing frustration, anger, or sadness. You don’t want to be dragged down by their negativity, but you still want to say something nice to them to cheer them up or sympathize with them.
Situation: When you share the same frustration
Josh: My boss never gives me the recognition I deserve!
You: I feel for you. I’m in the same boat.
Alternately you could say:
I know what you mean. That happens to me too.
He’s often like that.
Situation: When you don’t share the same frustration
Josh: My clients bother me with so many demands!
You: That must really be frustrating.
To show sympathy, also try:
I totally understand.
I know.
I’m sorry to hear that.
Things will get better.
Cheer up.
Look on the bright side.
It’s good to sympathize with others, but don’t let their negative feelings influence you too much!